Lyofood Barley-lentils risotto Double - 500g
Classic Northern Italian food with a modern twist. Famous for its thick and creamy texture, risotto makes the perfect "primo piatto" - a simple and elegant first course. To the hundreds of variations that have been created over the centuries, we decided to add another: a freeze-dried risotto made with barley and green lentils combined with red peppers, leeks and pumpkin seeds, all in a creamy avocado mousse. A true vegan treat for outdoor adventure enthusiasts who like to enjoy a delicious hot meal along the way.
Meals are freeze-cooked and seasoned before drying.
There are no artificial additives, no added sugars, no palm oil and no preservatives. The food is made from 100% natural ingredients. The consumption period is about 4 years.
Info for consumers:
- Vegan diet
- Lactose-free
Composition:
- red pepper 41%
- green lens 14%
- groats 20%
- avocado 4%
- leeks
- spices, herbs
- pumpkin seeds
- olive oil
- lemon juice
- garlic
Table of nutritional values:
| In 100 g | Portion 128 g (500 g before drying) | |
| Calories | 1724 kJ / 411 kcal | 2207 kJ / 526 kcal |
| Fats | 12 | 16 |
| of which saturated fatty acids | 2,3 | 3 |
| Carbohydrates | 52 | 67 |
| of which sugars | 7 | 8,9 |
| Fibre | 14 | 17 |
Protein | 15 | 20 |
| Salts | 1,5 | 1,9 |
The values are in grams.
Composition:
- red pepper 41%
- green lens 14%
- groats 20%
- avocado 4%
- leeks
- spices, herbs
- pumpkin seeds
- olive oil
- lemon juice
- garlic
Table of nutritional values:
| In 100 g | Portion 128 g (500 g before drying) | |
| Calories | 1724 kJ / 411 kcal | 2207 kJ / 526 kcal |
| Fats | 12 | 16 |
| of which saturated fatty acids | 2,3 | 3 |
| Carbohydrates | 52 | 67 |
| of which sugars | 7 | 8,9 |
| Fibre | 14 | 17 |
Protein | 15 | 20 |
| Salts | 1,5 | 1,9 |
The values are in grams.
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